In-home workout and diet programs are a thriving product with the current climate of the fitness industry. With the closures of gyms and parks during the current pandemic, people are looking for ways to stay fit and active at home.

So, to achieve the best results and transform your body, you have come to the right place.

ABOUT BRANDON TODD

Brandon Todd is a celebrity trainer and fitness consultant with over 15 years of experience, including training professional athletes, children, group training, one-on-one training, boot camp training and sport specific training. He has been featured in big publications for his training techniques that have enhanced his athletic ability to unbelievable heights. At 5’5, Todd created a system that helped him reach over a 40 inch vertical leap and max bench of over 400 lbs. Todd then transitioned to in-home training and online fitness consulting. He began creating in-home training programs, gym programs, and diet programs focused on results based training and proven scientific methods for weight loss and nutritional advancements. He continues to train people and change lives, and now his incredible results can be achieved by anyone, anywhere.

THE PRODUCTS

In-Home Training

● Fat Burning Home Workout -- 76 page manual
● Muscle Building Home Workout -- 74 page manual
● Women’s Lean Muscle -- 63 page manual

Gym Programs

● Men’s Muscle Mass -- 71 page manual
● Men’s Body Shred -- 82 page manual
● Women’s Body Shred -- 63 page program

Diet Programs

● Shred Diet
● Bulking Diet

Dunking Program

● How To Dunk And Build The Ultimate Athletic Body -- 30 page manual

Membership

● Monthly payment to access weekly training videos, Brandon Todd’s current training,
dunk training workouts, 24 hour Q&A, personal videos and audios for members, and
any fitness or diet eBooks upon request.


PROGRAM DESCRIPTION

FAT BURNING HOME WORKOUT

12 Week Home Workout And Nutrition Plan

If you are looking to burn fat in record time, don’t look any further! From detailed training tips to accessible meal plans, this comprehensive 76-page manual includes everything you need to know to lose fat without leaving your home. Along with a full 12 week nutrition plan, Brandon Todd has designed three training phases to help you get the most out of your home workouts. This 12 week home workout and nutrition plan includes:

● Nutrition plans designed for all dietary requirements
● Meal splits and cheat meal options
● Understanding calorie breakdowns, caloric deficit, and metabolism
● Home gym equipment
● Tons of training tips and guidelines
● Detailed daily workout instructions targeted at different parts of the body
● Useful tips to monitor and track your fitness progress
● Tips for staying motivated and overcoming self-doubt

MEN’S MUSCLE MASS

12 Week Workout And Nutrition Plan

This hardcore 71-page guide will help you achieve the size and strength you have been dreaming of! Brandon Todd has spent countless hours in the gym developing the principles and disciplines needed to get big in just 12 weeks. With the Men’s Muscle Mass program, you will see what your body is capable of becoming when your muscles are worked out and fueled properly. This 12 week workout and nutrition plan includes:
● Meal splits and eating times to add unreal size
● Detailed meal plans with vegan options
● Understanding calorie surplus, metabolism, and nutrient timing
● Tons of workouts and training guidelines to ensure an increase in mass and
strength
● Daily workout instructions targeted at different parts of the body
● Useful tips to monitor and track your fitness progress
● Tips for staying motivated

MEN’S BODY SHRED

12 Week Workout And Nutrition Plan

Are you ready to be shredded? Do you want that killer 6-pack? In this 82-page program, Brandon Todd shares his secrets to getting a rock hard body in no time. Learn how your body works through training and nutrition practices that will put your body in an optimal state for burning fat and preserving muscle mass. This 12 week workout and nutrition plan includes:

● Nutrition guidelines to get you as lean as possible
● Detailed meal plans with vegan options
● Meal splits and cheat meal options
● Understanding calorie breakdowns, caloric deficit, metabolism, and nutrient timing
● Tons of training tips and guidelines
● Detailed daily workout instructions targeted at different parts of the body
● Useful tips to monitor and track your fitness progress
● Tips for staying motivated

MUSCLE BUILDING HOME WORKOUT

12 Week Home Workout And Nutrition Plan

As a personal in-home trainer for over 15 years, Brandon Todd has perfected the home workout routine and knows exactly what it takes to get results. Now he has compiled all the best workouts and exercises to maximize your results! This 74-page guide is all you need to quickly and effectively develop muscle mass, gym or no gym! This 12 week home workout and nutrition plan includes:
● Nutrition plans designed for all dietary requirements
● Meal splits and cheat meal options
● Understanding calorie breakdowns, caloric deficit, and metabolism
● Home gym equipment
● Tons of training tips and guidelines
● Detailed daily workout instructions targeted at different parts of the body
● Useful tips to monitor and track your fitness progress
● Tips for staying motivated and overcoming self-doubt

WOMEN’S LEAN MUSCLE

12 Week Home Workout And Nutrition Plan

With the majority of his in-home clients females, Brandon Todd has been training the female body for over 15 years without the gym. The Women’s Lean Muscle program includes 63 pages of all the best training programs and nutrition plans based on nothing but RESULTS! In three training phases, you will optimize your body to develop lean muscle mass and see what your body is capable of becoming. This 12 week home workout and nutrition plan includes:
● Nutrition guidelines to get you as lean as possible
● Detailed meal plans with vegan options
● Meal splits and cheat meal options
● Understanding calorie breakdowns, caloric deficit, metabolism, and nutrient timing
● Tons of training tips and guidelines
● Detailed daily workout instructions targeted at different parts of the body
● Useful tips to monitor and track your fitness progress
● Tips for staying motivated

WOMEN’S BODY SHRED

12 Week Workout And Nutrition Plan

If you are ready to take your body to the next level, this training guide is for you! For years, Brandon Todd has used this training to eliminate body fat and build muscles on the female body. This intense 63-page program will challenge you to be your best. Whether you are looking to lose weight or reveal a more toned and lean physique, the Women’s Body Shred workout plan will show you how. This 12 week workout and nutrition plan includes:
● Detailed meal plans with vegan options
● Meal splits and cheat meal options
● Understanding calorie breakdowns, caloric deficit, metabolism, and nutrient timing
● Tons of training tips and guidelines
● Detailed daily workout instructions targeted at different parts of the body
● Useful tips to monitor and track your fitness progress
● Tips for staying motivated

THE SHRED DIET

Are you ready to drop pounds FAST? How about 15-20 lbs in 14 days? The Shred Diet is a
Brandon Todd favorite not only for his clients but for himself! This diet is not for the faint
of heart but it will leave you with serious results in just 14 days. Are you ready to transform?